Category Archives: Endings & Transitions

Six Steps to Heal a Broken Heart

THE HURT We all behave differently when experiencing the pain, hurt, disappointment and rejection of a significant relationship ending. Some will retreat into a cave, where it’s safe – cutting off from temptation, hurt & disappointment. Choosing the illusory protection of the proverbial cave or hut to prevent further hurt to their fragile heart. Others […]

Five Warning Signs You are being Manipulated

Sometimes, in our interactions with another person, we can become aware of something being ‘off’, or ‘not quite right’. It can be as subtle as a sense of feeling ‘yukky’ or squeamish about a person. With nothing concrete to put our finger on. Or, it can be outright emotional coercion that is obvious and we […]